The mindful brain: online games for cognitive wellness

Finding moments of calm and mental clarity has become increasingly important in the busyness of everyday life. While a cup of tea and a good book offer simple pleasures, engaging in mindful activities like word searches can provide an array of benefits for our minds and overall wellbeing. More than just a pleasant pastime, these gentle mental exercises can sharpen focus, reduce stress, and even foster a sense of accomplishment, all while offering a tranquil escape from the hustle and bustle of daily life. Research by the University of Exeter and King’s College London found that regular mindfulness practice can positively improve cognitive memory, while research by the National Library of Medicine suggests that such practices can improve sleep quality. We have composed a list of some of our favourite online games that we like to think will help contribute to a more peaceful and engaged life.

The New York Times

The New York Times have a selection of word and logic games, and other puzzles to provide mindful moments. From Strands (where you can find hidden words and uncover the day’s themes), to Wordle (a simple game where your challenge  is to guess a five-letter word in six attempts.  There are a variety of games to help you find  a moment of calm each and every.

Find games on the New York Times website here.

Jigsaw Planet

Enjoy the classic pleasure of a jigsaw puzzle, anytime, anywhere, with Jigsaw Planet –  no need to clear a table! Create, play, and share your own digital jigsaws for a relaxing afternoon. 

Find games on Jigsaw Planet here.

Words with Friends

If you enjoy a classic, strategic game of Scrabble, then we’re sure you’ll like this online alternative ‘Words with Friends’. Players take turns building words in a manner similar to the classic board game Scrabble. This game can help strengthen vocabulary knowledge, and provide hours of mentally stimulating brain puzzles.

Find games on Words  with Friends here.

Brain Games

Seeking a moment of calm amidst the daily bustle? Brain Games offers a diverse collection of mind-sharpening activities, from stimulating math puzzles and classic crosswords to memory challenges and the ever-popular Sudoku. Dive into this treasure trove of mental exercises and discover a fun, mindful escape. 

Find games on Brain Games here.